Virtual Training

Get fit and stay active with virtual one-on-one training!

Chicago in Shape now offers personal training via Skype or Zoom. I guide you through each individualized 45-minute session, demonstrating the exercises and watching to make sure you are performing them correctly. It’s almost like being in the same room!

Virtual private training is just $65 per 45-minute session (new clients) when you book by the month, but with the special offer in effect, you can get your first session for just $29 when you sign up for 3 sessions or more! Your first session includes a mini evaluation.

Minimal equipment is needed for virtual training, and I can work with whatever you have on hand. You will need:

  • Skype or Zoom installed on your device

  • Enough space to move around a bit and lie flat on the floor

  • A mat for floor work

  • Water

 

If you have other items such as dumbbells, resistance cords, or a fitness ball, that’s great. You may want to enhance your collection with a few inexpensive additions, but please don’t order any new equipment until we’ve consulted as there is no point in purchasing something you don’t need!

Contact me about virtual training

© 2020 by Chicago in Shape

312.316.3481

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