Get fit and stay active with virtual one-on-one training!
Chicago in Shape now offers personal training via Skype or Zoom. I guide you through each individualized 45-minute session, demonstrating the exercises and watching to make sure you are performing them correctly. It’s almost like being in the same room!
Virtual private training is just $65 per 45-minute session (new clients) when you book by the month, but with the special offer in effect, you can get your first session for just $29 when you sign up for 3 sessions or more! Your first session includes a mini evaluation.
Minimal equipment is needed for virtual training, and I can work with whatever you have on hand. You will need:
Skype or Zoom installed on your device
Enough space to move around a bit and lie flat on the floor
A mat for floor work
If you have other items such as dumbbells, resistance cords, or a fitness ball, that’s great. You may want to enhance your collection with a few inexpensive additions, but please don’t order any new equipment until we’ve consulted as there is no point in purchasing something you don’t need!